Thursday, January 26, 2012

Apple, Almond, Broccoli Slaw Salad

I often bring this popular, easy dish to the Mystic Nice Girls Club potlucks because the ingredients are easy to keep on hand.

Apple, Almond, Broccoli Slaw Salad

  • Broccoli slaw--one package
  • Whole salted roasted almonds--one handful
  • Dried cranberries--one handful
  • Mustard--one dab
  • Vinegar--the clear kind (balsamic vinegar tastes good too but it makes the colorful salad look too dark and dingy to bring to a potluck)
  • "Light" mayonnaise--big spoonful
  • Apple (one) cut up with skins on
  • 1/4 cup of sugar (I use a sugar alternative, Wheylow, which has less calories and supposedly doesn't spike blood sugar in diabetics, but I have also used four packets of Splenda).
About Lisa Saunders:
Lisa Saunders is an award-winning writer who scours out-of-print books and long-forgotten letters to shed new light on historic figures and events. A graduate of Cornell University, she is the author of 10 books, works as a part-time history interpreter at Mystic Seaport, and holds writing and publishing workshops at New London Adult & Continuing Education. Lisa was instrumental in getting Connecticut to become the second state in the U.S. to enact a law combatting the leading viral cause of birth defects, congenital cytomegalovirus. She lives with her husband, Jim, and hound, Doolittle, in Mystic, Connecticut.  Visit Lisa at www.authorlisasaunders.com
 
Lisa works with clients to help them get their stories known and was awarded the National Council for Marketing & Public Relations Gold Medallion. Contact Lisa directly for author visits to your group or book club, or for help promoting your work at LisaSaunders42@gmail.com
 
To follow her daily walks through Mystic with hound Doolittle, "Like" her on Facebook at: https://www.facebook.com/AuthorLisaSaunders

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